Emotional Intelligence

Intelligence can be described in many ways – aptitude, astuteness, ingenuity – which all contribute to your ability to do well in the workplace. But what is emotional intelligence and why is it important?

Emotional intelligence is the capacity to be aware of, control, and express emotions, and to handle interpersonal relationships wisely and empathetically. In today’s workplace, emotional Intelligence (or EI as it’s commonly referred to), has become an important team-building component.

In this course, you'll explore strategies to increase awareness of your emotions, develop the ability to manage your emotions, as well as improve your social skills.

Course Objectives:

  • Identify the components of emotional intelligence and recognize its benefits.
  • Assess and develop your personal emotional intelligence competencies.
  • Assess and develop your social emotional intelligence competencies.
  • Practice emotional intelligence in common workplace scenarios.

Contact us to get started on your training today!